Eat properly: Avoid junk food. Try to reduce sugar and white flours.
Manage stress: Stress and daily worries affect your health and your beauty. Laughing frequently and thinking positively improves your attitude.
Get enough sleep: Dark circles and tired skin are just some of the consequences of insufficient sleep.
Avoid sleepiness. prolonged sun exposure: Use sunscreen and avoid sunbathing too much.
DO NOT SMOKE: Apart from being the most commonly used cause of cancer, everything in your body suffers from this bad habit.
Clean your makeup: Every night, remove your makeup and apply a moisturizer.
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